Lauren Castalano

Live Long and Talk

LATEST EPISODES

How to Travel Healthy with Lauren Castalano!

Holistic Health: Herbs

Energizing Green Juice – Sweetgreeneyes

Breakfast + Exploring Slide Rock Sedona Arizona

“Post Workout Meal -Hiking Sedona” is locked Post Workout Meal -Hiking Sedona

Come Juice Shopping with Me!

The Blacktape Project – Creator Joel Alvarez interview

Red Rock Secret Wilderness

Lauren Castalano is the founder of Live Long and Juice and host of the Live Long and Talk podcast. Dedicated to expand the communities vision of wellness with a real world outlook that encompasses body and mind, Lauren created Live Long and Talk to help educate people to develop the skills they will need to improve themselves and the world. Through her content and public speaking, she educates and motivates individuals around the world to fight their greatest fears and uncover their true potential. Lauren was named one of VoyageMIA Magazines Inspiring Stories in 2019 for being a trailblazer in Miami’s Health and Fitness scene, featured as a Female Professional to Follow in Industry Rules Magazine 2018, and hand selected to represent Equinox in the 2019 Prodigy Program as a Strength and Conditioning Group Fitness Instructor.

BOOK

Lauren Castalano

TO SPEAK

Book Lauren Castalano to speak to learn, laugh, and get motivated to make a positive change!

ALL NEW

Live Long and Talk

LAUREN’S

READING LIST

WHAT
PEOPLE ARE SAYING

Newsletter

Live Long and Talk Weekly: Get tips and motivation directly in your inbox!

SUBSCRIBE FOR NEW EPISODES

JOIN OUR COMMUNITY

Section 1
Section 2
Section 3
Scroll to Top