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I found this Youtube video very informational! If you care about your own health make sure you are informed. For those wanting a hit of information to take home skip to 19:30. Youtube Link:

Many people I speak with suffer from IBS which is why I chose this subject today. Below I have attached clinical studies as well as information on the probiotic brand used. Vsl #3 https://www.vsl3.com Price for 60 count capsules: $61 Free shipping use code: SHIPVSL3 The reason I chose to highlight this particular brand of

Alcohol. Let’s build a picture of what it does when you consume it. Caution Knowing the effects of what you consume may create a sense of accountability. Ignorance is bliss, but knowing may improve the quality of life. That, or drive you mad. If you don’t like to read just scroll your self down to

Benefits: Counter Mental Fatigue. Memory Enhancer. The herbs I mixed in this recipe are combined to elevate your mental clarity and enhance concentration. When there is so much to do in the day my focus tea helps me counter distractions and energize my mental focus. Simply put, it’s really helpful for keeping me on task.

Often I am asked how I get into the event work I do. I give the same answer each and every time:   Rule #1 Always apply and humble yourself to work anything as you never know the connections you may make. I got into event work years ago by accepting a very low paid